Connection for direction

Connection for directio

In late October, I found myself in the middle of Latvia on an Erasmus+ project called "Connection for Direction". This 8-day training is definitely one of the best experiences of my life, and the wave of energy flowing from this stay will pleasantly carry me forward for a very long time. We filled our days with various movement and mindfulness activities, dance, and art, connecting with our emotions and with each other. At first, it all seemed very abstract to me, but over time I realized how much I needed something like this. I feel immense gratitude for this experience and for all the people who made it beautiful and unique.