[Youth mobility] Delay Instant Gratification

Project organizer: JumpIN HUB

The youth exchange will take place between August 28 and September 1 in Porto, Portugal.

IMPORTANT: This youth mobility is part of the KA2 [large-scale] project. DIG – Delay Instant Gratification for a Better Life is an Erasmus+ project aimed at helping teenagers overcome the constant pressure for instant rewards.

Project objectives:

In this mobility, young people will explore how to apply delayed gratification strategies in real-life situations and how to support each other in making better decisions for the future.
It will bring together selected participants to learn, reflect, share experiences, and strengthen important life skills related to perseverance, patience, decision-making, and delayed gratification.
The mobility also provides a space to practice communication, cooperation, creativity, and intercultural learning.

Working language: English

Number of participants: 5 young people and 1 youth leader

Ideal participant profile:

15 – 19 years old
Interested in personal development and youth learning
Willing to engage in group activities and reflection sessions
Open to meeting young people from other countries
Ready to actively participate throughout the program

Important information:

Accommodation, meals, and materials are covered by the E+ program. Travel costs are reimbursed up to the travel cost limit.

Travel cost limits: 395 €

Extremely important: Keep all travel documents and tickets for reimbursement – the participant must keep travel documents to and from the venue and submit them / send them to the project organizer according to their instructions.

Insurance: Travel insurance is not covered or reimbursed by the organizers. Each participant is obliged to arrange health insurance valid in Portugal.

Purchase tickets only after written confirmation from the organizers.
All participants must attend all meetings and subsequent dissemination activities.

HOW TO APPLY?

Send your motivation letter and CV to project@youthfullyyours.sk

Write “Delay Instant Gratification” in the subject line.

You can find the INFOPACK HERE

Application deadline: 7. 6. 2026

This project is supported by the Erasmus+ program.